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2020-02-01 / Drinks, Health

The Tastiest Green Smoothie in the World

The use of smoothies can be key in gaining all your daily vegetable and nutritional needs in one hit. Not only can smoothies be extremely healthy, but also very tasty. So, if you want to create a lovely green smoothie simply follow these tips.

It is important that your green smoothie has a healthy kick so look no further than kale which is the new trendy superfood, providing low fat, potassium, iron, protein, vitamins A, B6, and C, and high levels of calcium, kale is an essential part of any green smoothie. To balance out the flavour a bit parsley is a key ingredient, try keep this ingredient a bit lower as the flavour is very intense, so one cup should be perfect. A green that is perfect for both your flavour and health needs is spinach, providing you with calcium, fibre and protein, this green also comes with a refreshing punch. The final ingredient is a bit different, but you should give Bok Choy a try in your smoothie, still extremely healthy it will also provide you with an almost fruity punch balancing out the veggie elements of your smoothie.

These four greens will be perfect for the tastiest and healthiest smoothie in the world.

Ingredients

Kale- 4 cups

Parsley- 1 cup

Spinach- 2 cups

Bok Choy- 2 cups

2020-01-21 / Drinks

How to Make a Great Cocktail

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The basis of making a great cocktail would be choosing the correct cocktail for the situation you are hosting, Themed cocktails are great and lots of fun or maybe if you want a classier night then you can’t go wrong with the classics. Failing that then the fruity cocktails are always a big winner. Once you have decided on what you want to make then it is time to source quality ingredients to make it. The mixer, the alcohol and the extra decorative bits all need to be of a high quality and suitable to be mixed together to ensure the cocktail is enjoyable for your guests. Now there’s absolutely nothing wrong going cheaper on the ingredients, you don’t have to break the bank on this.

When a decision has been made and everything has been bought it is time to make the cocktail, presentation is key so start by choosing a nice jug or some fancy glasses and add your alcohol. Ensure you choose the correct ratio of alcohol to mixer and measure accordingly, you don’t want people getting too drunk now do we! Continue to add the mixer and like with the alcohol ensure that you follow your chosen measurements. Mix the cocktail to ensure the taste is even and then begin to add the extra elements such as your fruit, mint leaves, juices, syrups or maybe even a novelty ice cube or two to really get creative.

Add some straws and a baby umbrella to the glass for a finishing touch and all that’s left to do is taste. A brilliant cocktail is a great way to break the ice or get the party started at any social event and done correctly you are able to play the perfect host.